I know Olympic lifts are super popular but we do not do them at the Performance Locker, here is a detailed description as to why.
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Welcome to the trainers toolbox podcast for fitness professionals where we harness the power of synergy through understanding and achieve excellence through education. Podcasting out of Alpena Michigan I am your host Casey Stutzman, Master Instructor for TRX, an Ignite Performance Master Trainer, part of the Surge Development team and Master Trainer for BOSU.
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